"Funky Monkey" Workout
For time:
3 rounds of:
15 T2B
15 KBS (US) 24/16kg
10 DB Bench Presses 25-30/15-20kg
Rest 3:00
1 round of:
30 T2B
30 KBS (US) 24/16kg
20 DB Bench Presses 25-30/15-20kg
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