Functional training 1.3. Workout

“Fat Amy”
50 air squats
10 burpees
40 sit ups
10 burpees
30 lunges
10 burpees
20 KBS 24/16
10 burpees
10 push ups
10 burpees
20 KBS 24/16
10 burpees
30 lunges
10 burpees
40 sit ups
10 burpees
50 air squats

CAP 20