FUNCTIONAL 4.3.2023 Workout
3 x 6 min AMRAP, rest 2 min
A.
5-10-15-20-25…
Wall ball
Cal erg
B.
2-4-6-8-10…
Devils press
Box step over (with DB)
C.
5-10-15-20-25…
Target burpee
Deadlift
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