WODconnect

Functional 39/2015 Workout

2,5,8,11min AMRAP
(2min rest between)
10 Pushups
20 Box Jumps
30 KB Swings 24/16kg
40 Situps
50 Burpees
60 Double Unders
70 Split Jumps

(Jämför med Functional 15/2015)