Functional 35/2016 Workout
For time:
1 Handstand Pushups
2 Toes-to-bar
3 C2B Pullups
4 HR Burpees
5 High Box Jumps
6 Pistols
7 Wall Balls
8 DB/KB Snatches 24/16kg
9 Jumping Squats
10 OH Walking Lunges with a 20/15kg plate
(After completing the first movement go back to 1 and begin again adding a new movement each round. 1, 1+2, 1+2+3 ....
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