Teams of two

6 x 4 min, rest 1 min (split reps anyhow)
A.
10 Sandbag/ D-ball over shoulder
20m Sled push

B.
15 cal echo bike
25 KBS

C.
20m Walking lunges (with 2 KB)
20 Target burpee

D.
5 pull up/ring row
10 push up
15 air squat

E.
15 Box step over (with 2 DB)
15 DB snatch

F.
20 cal row
20 Wall ball