FUNCTIONAL 24.5.2021 Workout
4 rounds:
10 tempo goblet squats (2020)
20 glute bridge
-rest 1 min between rounds
EMOM 6
1. 10-12 bulgarian split squat (right)
2. 10-12 bulgarian split squat (left)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!