Fun Outside Workout
25min AMRAP of (Partner WOD)
50m Front Loaded Carry
1000m Row
50 Ground to Overhead
50 Push Ups
*You can carry anything you can find, Sandbags, Kettlebell’s, Plates.
Split the reps however you want.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!