Full body Workout

A1: Kneeling clapping push ups 8x3
A2: Squat jumps 8x3
B: Kb Snatch 8x1(L+R=1 rep)
C: SA ”poor mans” SA Push ups 3x3/arm
D: DB Bulgarian split squat 2x8
E: SA KB rows 2x15/arm
F: Push ups 2xMax

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