Fuel East - KettleRX Workout

  1. Goblet Squat 10 TRX push up 10 RKC Plank 20s
  2. Kettlebell Swing 10 TRX Row 10 Hollow hold 20s
  3. Goblet clean 10 TRX reverse fly 10 Hollow Bridge 20s
  4. SA Swing 10/ TRX rolling SA Row 10/ Extended plank hops 10

7 min AMRAP
1.5 min rest between stations