A) Four sets of:
65 kg Front Squat x 5 reps
Rest 2 minutes

done as rx

B) Five sets of:
Power Clean x 1.1 reps
(rest 10 seconds between singles)
Rest as needed between sets

45, 55, 65, 65, 67kg

C) Four sets of Back Squat:
Set 1 - 10 reps @ 65%
Set 2 - 8 reps @ 70 %
Set 3 - 8 reps @ 75 %
Set 4 - 8 reps @ 80 %

55, 60, 64, 70kg