Front Squats, Pushups, Situps, Leg Lifts Workout
3 rounds for time of:
20 Front Squats, 45 lbs
20 Pushups
20 Situps
20 Leg Lifts
11-20 situps each round w/ twisting motion
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!