Front Squat & Snatch Sets Workout
Front Squat 1-10-1-20-1-30 reps
145-1055-145-95-145-75
Power snatch 1-1-1-1-1-1-1 reps
65-75-85-95-105-115-115
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!