Front squat n stuff Workout
800m run
5x
10x 4ct mountain climbers, push-ups, sit-ups
Front squat
5 (45, 60k)
3 (65)
3 (70)
2 (75)
1 (80)
1 (82.5)
1 (82.5)
2 rounds
6 snatch grip dead lift 70k
20 goblet squats 20k
Carry 60k 50m
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