Front Squat & GHD Workout
10-9-8-7-6-5-4-3-2-1 Front Squat (55#)
1-2-2-4-5-6-7-8-9-10 GHD Back Extensions
Feel kinda crummy...donated blood yesterday afternoon and still not feeling 100%. Plus I'm SUUUUUUUPER sore from Angie on Monday.
10:44
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