Front squat Strength
3-2-1-1-1-1-1 (MAX OUT!)
*Go To Heavy 1 rep Front Squat Of the day in 12 minutes
3@6/10 rpe
2@7/10 rpe
1@8/10rpe
1@8.5/10rpe
1@9/10 rpe
1@9.5/10rpe
1@10+/10rpe
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