3 rounds for time
12/15 calories of rowing
9 burpee over rower
6 power snatches @42,5/30kg (max 65% of 1rm)
rest 1:1
For time
36/45 calories of rowing
27 burpee over rower
18 power snatches @42,5/30kg

Score is total time of both workouts.
Keep mod/fast pace on rower. Burpees should be done fast pace, you can use step up style to get out of that push up position. Try to go fast down also on that burpee, Dont "brake" going down with your hands, just drop there.
Try to go snathes in sets of 3-6 reps so rest a bit before taking bar. Try to avoid drop and go lifts.
Masters can take 25/35kg on barbell on snatches / snatch weight should feel light/moderate that you are able to go 10 reps unbroken touch n go when fresh.