Metcon
"GRACE"
30 clean&jerks for time @60/42.5kg

You can start to go touch n go lifts on first rounds but I would probably go with fast singles all the way.
Keep steady pace whole workout and try to add speed on last 5-10 reps. its ending earlier than you think!
Put Spring Collars "wrong way" in so they will hold the plates on places better.
time target sub 5 minutes meaning 1 rep every 10 sec about.

After Metcon Do some Active recovery for 5-7 minutes with air bike and start clean&jerks