Warm Up:
6x
1 Kang Squat
1 High Hang Power Clean
1 Hang Power Clean
1 Power Clean

Mobility:
Pain ball on feet
Pain ball on gluteus

Max Effort:
Power Cleans
2-2-2-2 [172 lb. (body weight)]
Sumo Deadlift
3-3-3-3 [275 lb.]

Switch from PCs to SDLs with 60 seconds of rest between each set.

MetCon:
2 minutes max Box Jumps
Rest 60 seconds
2 minutes max Double Effing Unders

Results Breakdown:
66 Box Jumps
1322 Double Unders (or 48 … I lost count)