Friday 28th September 2018 Workout
Strength
1 clean + 1 Power Jerk + 1 Split Jerk
WOD
CrossFit Team Series
WOD 2
For Time:
20 Synchronised squat cleans 60/40kg
20 synchronised Squat Clean 80/50kg
20 synchronised Squat Clean 100/75kg
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