25 Box jump, 30/24
25 pull-ups
25 Kettlebell swings, 2/1.5 pood
25 steps, overhead reverse Lunge 45/35
25 Knees to elbows
25 Push press, 95/65 pounds
25 weighted sit up 45/25
25 Wall ball 2-fer-1s, 20/14 pound ball
50 Burpees
25 unbroken Double unders