Frelen (Kinda) Workout

Buy-in 50 DU

21-15-9
Thrusters (95/65)
KBS (1.5 pd/1pd)
Pull ups

Cash out 50 DU

After doing well yesterday, today - not so much. At least I finished all my DU!

Time is approximate

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.