Fredag 9/8 2019 Strength
A: E2M for 16min
Snatch x2
Bygg upp till tung 2:a, börja på ca 60%
B: 5rft
6 Devil press
6 DB box step overs
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!