Frank the Tank Workout

5min amrap
50 wall balls buy in
12 DL 90/60kg
12 Bar facing burpees
5min rest
5min amrap
35 wall ball buy in
9 DL 100/70
9 Bar facing burpees
5min rest
5min amrap
20 wall ball buy in
6 DL 120/80
6 Bar facing burpees

Compare to 13/1 2017 och 10/2 2019