Fredag 7/2 2020 Workout
E90S for 12min Snatch complex
1 halting snatch DL 3sec paus
1 hang snatch pull
1 hang Power snatch
1 ohs
@light to moderate weight
+
”Sucky sixty”
60 squats
60 push ups
60 Kb swings 24/16
60 sit ups
60 lunges
60 burpees
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