Fredag 31/7 2020 Workout

10min emom
Odd 5 pull ups
Even 5 Snatch 40/30 or light weight
Straight into
10min emom
Odd 3 CTB
Even 4 Snatch 50/35 or moderate weight
Straight into
10min emom
Odd 1 Bar MU
Even 3 Snatch 60/40 or heavy weight
Snatch is anyhow

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Fredag 31/7 2020 Workout

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