Fredag 27/4 2018 Workout
A: OPT repetability test
3 Rounds at Max Effort
250 meter Row
10 Kettlebell Swings 32/24kg
10 Burpees
10 Kettlebell Swings 32/24kg
10 Burpees
10 Kettlebell Swings 32/24kg
250 meter Row
12 minutes Rest
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