Fredag 20/3 2020 Workout
Back squat amrap @85% heavy, aim for 5rep minimum. Go to fail!
+
12min amrap
4 strict pull ups
4 db hang c&j hö
4 db hang c&j vä
12 db goblet squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!