A:
C&J 5x2 @ 80%
B:
With a running clock...
AMRAP 5:
50 Wall Balls Buy-In
12 DL 90/60kg 12 Bar facing burpees
Rest 5:00...
AMRAP 5:
35 WB Buy-In
9 DL 100/70kg 9 Bar facing Burpees
Rest 5:00
AMRAP 5:
20 WB Buy-In
6 DL 120/90kg, 6 Bar facing Burpees
C:-