WODconnect

Fran Grabbed a Jump Rope Workout

A: Snatch 2-2-2-2

B: Three rounds for time of:
35 Double-unders
25 Thrusters 95/65 lbs (Post Elements: 75/53 lbs)
15 Pull-ups

Scaling:
70 single-unders
25 Thrusters at #75
15 Pull-ups (with a green-band)