Fran Workout

For Time:
21-15-9
- Thruster (95/65)
- Pull Up

BAH! My back snapped 8 thrusters into the second round. Had to give it up after that just completed the pull ups.

PS. back hurts like hell.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.