“Fran”

21-15-9

Thrusters 95/65

Pull ups MOD blue band

Rest 5 minutes, then,

100 burpees

Time: 30:06

65 pounds was HEAVY!!!! But, I made it through the 21 reps, 15 reps... and then 5 of the final reps before the 10 minute time limit hit. Was bummed that I wasn't able to finish.Fran... ugh.