21-15-9
Thrusters
Pull-ups

Only 3.5 hours of sleep last night...first set of thrusters unbroken...second set sucked...3 sets of 5.....6 & 3 on last set. Should have done much better on first round of pull-ups also. Last Fran time was 13:13. Goal for the next Fran is sub 6:00.