FR PW Burpee Squat Situp Workout

5 Burpees
10 Situps (abmat)
15 Squats w/MB (20/16)

While teammate #1 is working, #2 is holding their MB overhead. Once #1 starts their round #2 must hold MB even if #1 takes a break! Held position is arms straight. If #2 bends their arms from the locked position #1 must pause their round!