WODconnect

Four Rounds of 400M Run, 25 Box Jumps, 25 Kettlebell Swings, 25 Sit Ups Workout

Four Rounds of:
400M Run
25 Box Jumps (24")*
25 Kettlebell Swings (35lb)
25 Sit Ups

*I did step-ups.

Good little WOD to end the day. I wore my Zoots again for this WOD and my legs felt awesome during my runs...nice!!! All reps were unbroken.

BW: 129lbs