Four Quarters Workout

Pre WOD:
10 TGU on each side (35lbs)

WOD
2 Rounds of:
3 Minute Clock
-400 Meter Run
-Max Sit Ups in time remaining (45, 38)
-1 Minute Rest
3 Minute Clock
-400 Meter Run
-Max HSPU in time remaining (9, 10)
-1 Minute Rest