Pre WOD
-10 Turkish Get Ups on each side

WOD: 2 Rounds of:
-3 Minute Clock
--400 Meter Run
--Max Sit Ups in the time remaining (26, 27)
---1 Minute Rest
-3 Minute Clock
--400 Meter Run
--Max Hand Stand Push Ups in the time remaining - modified with pike on box (17, 20)
---1 Minute Rest