“Forearms and lungs” Workout
“Forearms and lungs”
5min AMRAP:
2-4-6-8…
C2B
1-2-3-4-5-6...
Power Snatch 60/40kg
RPE 5, maximum effort
First 2 C2B and 1 Power Snatch, then 4 and 2, 6 and 3...
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