For time x 3 Workout
For time:
00:00
200m run,
21 hang power clean@40/30kg
9 burpee over bar
8:00
200m run
15 hang power clean@50/35kg
15 burpee over bar
16:00
200m run
9 hang power clean@60/40kg
21 burpee over bar
(Targets under 4min, Time cap 6min)
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