FOR TIME WITH PARTNER Workout
PARTNER FOR TIME:
20/18/16cal machine
100 air squat
20/18/16cal machine
80 medball step back lunge
20/18/16cal machine
60 wallball
20/18/16cal machine
40 up&down
Time cap 30min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!