For time with a partner Workout
60cal Ergo
then…
10 rounds of:
10 single-DB hang squat cleans alt
30 double-unders
then…
60cal Ergo
Scaled WOD
For time with a partner:
40cal Ergo
then…
6 rounds of:
10 single-DB hang squat cleans alt
20 single-unders
then…
40cal Ergo
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