For time with a partner Workout
800-m run
then…
10 rounds of:
10 double-DB power cleans (15/22.5 kg)
30 double-unders
then…
800-m run
– Partners perform the runs together and then alternate full rounds of the 10-round couplet.
Scaled WOD
For time with a partner:
400-m run/500m row
then…
6 rounds of:
10 double-DB power cleans
20 single-unders
then…
400-m run/500m row
– Partners perform the runs together and then alternate full rounds of the 6-round couplet.
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