For time: Row / Power Cleans Workout
For time:
• 500 m Row
• 20 Power Cleans 135/95#
• 500 m Row
• 15 Power Cleans 155/105#
• 500 m Row
• 10 Power Cleans 175/115#
• 500 m Row
• 5 Power Cleans 195/125#
Goal: 16 min.
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