For time: Push press, Double-unders Workout
10-9-8-7-6-5-4-3-2-1 reps of:
Push Press (50/35kg),
25 DU’s after each set.
Fitness:
10-9-8-7-6-5-4-3-2-1 reps of:
Push Press (40/25kg),
25 Single unders after each set.
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