For Time: OHS, Bar-Facing Burpee and MU. Workout
For time:
30 x Overhead Squat @ 42.5/30kg
30 x Bar-Facing Burpee
20 x Overhead Squat @ 52.5/35kg
20 x Bar-Facing Burpee
10 x Overhead Squat @ 62.5/40kg
10 x Bar-Facing Burpee
15 x Ring Muscle Up
Record time, scaling and other details.
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