WODconnect

For time Workout

Teams of 3:

100/75 Calorie Row
100 Box Jump
100 DB Snatches (22.5/15kg)
100 Thrusters (42.5/30kg)
100 Chest to Bar Pull-ups
100 Thrusters (42,5/30kg)
100 DB Snatches (22.5/15kg)
100 Box Jump
100/75 Calorie Row

(Time cap: 40min.)