For time Workout
40 deadlifts (30/42,5 kg)
40 hang power cleans
60cal ergo
30 deadlifts
30 hang power cleans
60cal ergo
20 deadlifts
20 hang power cleans
60cal ergo
10 deadlifts
10 hang power cleans
Scaled WOD
For time:
15 deadlifts
15 hang power cleans
40cal ergo
15 deadlifts
15 hang power cleans
40cal ergo
10 deadlifts
10 hang power cleans
40cal ergo
10 deadlifts
10 hang power cleans
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