For time Workout
60/75-cal ergo
21 back squats (55/85 kg)
60/75-cal ergo
15 back squats
60/75-cal ergo
9 back squats
– tanko lattiasta tai telineestä
Scaled WOD
For time:
30-cal Ergo
21 back squats
30-cal Ergo
15 back squats
30-cal Ergo
9 back squats
– tanko lattiasta tai telineestä
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