For time Workout
For time:
150 DU
10 deadlift@120/80kg
15 bmu
10 deadlift@120/80kg
150 DU
rest 5min between sets
For time:
100 DU
10 power clean@70/50kg
10 bmu
10 power clean@70/50kg
100 DU
Target under 8min, Time caps 10min / Scaled c2b or pull up & 100/70kg deadlift, 60/40kg power clean
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