2,400-m run = 1 kierros Hallipussia + 800m
then…
5 rounds:
15 push-ups
15 toes-to-bars

Scaled wod
For time:
1,600-m run or 3000m row or 5000m C2Bike
then…
5 rounds:
10 push-ups from the knees
10 strict hanging knee raises